As well as getting rid of the foods I had hoarded, I have been cleaning my kitchen. On Tuesday I cleaned my cooker.
Then yesterday I cleared out and cleaned the fridge and freezer. I hadn’t done so for over a year.
Today I have cleared and cleaned the surfaces, draws and all crockery and utensils. Everything now has a place.
Tomorrow I will be cleaning the floor and hoovering the rest of the house. Despite living in it, I cannot believe what a shit tip I had left the kitchen in.
I have a very poor relationship with food, and I know that in order to recover my eating will change over the next few months. That’s going to be a whole lot easier to reinforce if my kitchen promotes a positive attitude towards food. I’m also going to wash my cup and plates up each time that I use them.