It feels like my mental health has been quite challenging recently. The paranoid thoughts and feelings have been a struggle, although shifting from intense paranoia, which is terror and panic, down to self obsession, which is accompanied by anxiety, has been a blessing.
Today has been better still. A day of relative comfort, peace and some joy, with a bit of anxiety in the mix.
I followed my morning routine, which includes my embroidery (the butterfly is beggining to pull together), and then I went to St James Park.
The amazing thing is that I have to wear these hideous hospital boots to protect the pressure sores on my feet, and the park was packed, and I was fine.
I took my Olympus OMD EM10 MK iii, with the Mzuiko 60mm f2.8 macro. I’ve come away with 3 photos that I like of a pochard, a red crested pochard, and my favourite was of the female red crested pochard. Very sublime and no red crest. I can’t post those as yet as my computers not up and running.
The wind was blowing petals and other bits of plants and trees, sorry I don’t know the name of these “other bits”. They kept getting stuck in my throat and causing me to cough. Here’s one of the little blighters.
It’s nice to have good days.
Wishing you all peace and joy.