First, go to http://weareoca.com/creative_writing/how-many-notebooks-does-it-take-to/ to read more about keeping a writers notebook.
Now decide what kind of notebook works for you and get a supply in (or just make use of your phone or tablet or other device – whatever suits you). Go out for a walk near where you live, or in your lunch break at work. Jot down a few things in your notebook: It doesn’t matter what – descriptions of your surroundings, thoughts about any people you pass, or any other thoughts that pass through your mind.
Get in the habit of having a notebook with you as much as possible and try to use it every day for a week.
When I set up the pages on my blog for creative writing I set up a page for my notebook. I’ve decided to keep my notebook online. It’s more practice for me as I take my phone with me everywhere. I used to be a paper and pen kind of person, but with my studies over the past couple of years I have embraced technology. There are some things that I write down in a physical notebook, perhaps the occasional idea that I want to build upon before it goes on my blog, but I may post them and password protect them at some point, so that I can keep my writing in one place. What’s more, digitising my notebook means that I can upload photos as I go along, such as my exploration of spring.
I’ve also decided that it’s probably for the best if I stick to having one post that I add to so that all of my ideas are in the same place.