The Kind Of Writer I Would Like To Be – Exercise 1.11

In your writing diary make a few notes about what you’ve read in the last six months. Your reading matter might include fiction (thrillers, horror, romance, literary fiction, etc.) poetry, drama and non-fiction (history, travel writing psychology, etc.) as well as newspapers and magazines.

Think about what kind of writer you would like to be. Perhaps you’re not sure yet, or perhaps there are several avenues you’d like to explore? Record this in your writing diary where it can be kept private. Writers can be very secretive about their hopes and dreams.

Firstly, I’m tired of this snowflake attitude to secrecy. We are students at the moment, and we should not be singled out as being special and different to other students. We should all be expected to complete our studies on a blog. Photographers, painters, film makers, textiles are expected to do so, along with their understanding of their processes, and these are just as personal to them as our writing is to us. That’s not to say that everything should be published, excerpts from novels we are writing, pieces of unfished journalism, poems we need to review and rework and personal projects are private until ready to publish. But not putting our coursework on a blog is patronising and being treated like anxious kids. Yuch. Rant over.

There are many genres of writing that I would like to develop, especially poetry, auto-biography, and academic style photo essays (I particularly enjoy), and I’d also like to write a short story or a novel.

My reading over the last six months has been limited to fiction and journalism to be honest. I read the Guardian online everyday,  and I have read The Maze Runner trilogy and Lord of the Rings, and I’m currently reading Thirteen by Sebastian Beaumont (a hard book to read, and I’ll write a book review once I have finished). I’m aware I have read one other book and written a review of it on my blog, but have forgotten what it was. Ah ha, my memory returns, it was the Shephards Crown by Terry Pratchet. I have another trilogy to read once I’ve finished Thirteen. After that I’m going to try and broaden my scope of reading. I’m also currently reading through a book about anorexia and bulimia, which would fit into the genre of psychology.

hdrpl

Mental Health Professionals Stigmatize People With Mental Illness

Sadly there is a host of peer-reviewed research which highlight the reality that mental health professionals stigmatise people with mental health problems.

Although this is a disturbing finding, being on the receiving end of it is far worse. I have experienced this as an inpatient, as an outpatient and also in general.

I’m aware of these attitudes, but today I perceived stigmatisation by a former mental health professional. Yes some of my photography is disturbing, yes I’m aware of this, but do I have to hide my lived reality, whether past or present, so as not to offend you? No! My lived experience is real, and as a visual artist I will retain my authenticity, even if you believe it to be attention seeking. It isn’t, but to describe it so only increases the social exclusion that exacerbates mental health problems in the first place.

At some point in the future I will write a photo essay which explores stigmatisation by mental health care and general health care professionals.

https://www.ncbi.nlm.nih.gov/m/pubmed/16445483/

https://academic.oup.com/schizophreniabulletin/article/32/4/709/1934707

https://journals.sagepub.com/doi/full/10.1177/0840470416679413

One Is Too Many And A Thousand Never Enough

A layered photo which combines several different photos of food. This is a sociology photo which is about binge eating disorder, which is an eating disorder.
(Please click on the photo for a full size image) Binge eating disorder is an eating disorder and serious mental illness. It can have major psychological consequences and cause serious health complications. These include high blood pressure, high cholesterol, type 2 diabetes and heart disease. If you think that you, or someone you care about may have an eating disorder then please seek help from your doctor. There are many eating disorder charities throughout the world. In the UK please see BEAT eating disorders or Men get eating disorders too for advice and support. Help is available and recovery is possible.

 

Binge Eating Disorder

This is a photo about binge eating disorder, an eating disorder and serious mental illness. It is a socoology photo and is in the category of sociology photos.
(please click on the photo for a full size image) Binge eating disorder is an eating disorder and serious mental illness. It can have major psychological consequences and cause serious health complications. These include high blood pressure, high cholesterol, type 2 diabetes and heart disease. If you think that you, or someone you care about may have an eating disorder then please seek help from your doctor. There are many eating disorder charities throughout the world. In the UK please see BEAT eating disorders or Men get eating disorders too for advice and support. Help is available and recovery is possible.

Binge Eating Disorder

This is a photo about binge eating disorder, an eating disorder and serious mental illness. It is a socoology photo and is in the category of sociology photos.
(please click on the photo for a full size image) Binge eating disorder is an eating disorder and serious mental illness. It can have major psychological consequences and cause serious health complications. These include high blood pressure, high cholesterol, type 2 diabetes and heart disease. If you think that you, or someone you care about may have an eating disorder then please seek help from your doctor. There are many eating disorder charities throughout the world. In the UK please see BEAT eating disorders or Men get eating disorders too for advice and support. Help is available and recovery is possible

 

Binge Eating Disorder

This is a photo about binge eating disorder, an eating disorder and serious mental illness. It is a socoology photo and is in the category of sociology photos.
(Click on photo for a full size image) Binge eating disorder is an eating disorder and serious mental illness. It can have major psychological consequences and cause serious health complications. These include high blood pressure, high cholesterol, type 2 diabetes and heart disease. If you think that you, or someone you care about may have an eating disorder then please seek help from your doctor. There are many eating disorder charities throughout the world. In the UK please see BEAT eating disorders or Men get eating disorders too for advice and support. Help is available and recovery is possible.

Binge Eating Disorder

This is a photo about binge eating disorder, an eating disorder and serious mental illness. It is a socoology photo and is in the category of sociology photos.
This is a photo about binge eating disorder, an eating disorder and serious mental illness. It is a socoology photo and is in the category of sociology photos.
(Click on photo for a full size image) Binge eating disorder is an eating disorder and serious mental illness. It can have major psychological consequences and cause serious health complications. These include high blood pressure, high cholesterol, type 2 diabetes and heart disease. If you think that you, or someone you care about may have an eating disorder then please seek help from your doctor. There are many eating disorder charities throughout the world. In the UK please see BEAT eating disorders or Men get eating disorders too for advice and support. Help is available and recovery is possible.

Who Am I? Who Are You? Society, Change, The Pain Of Ownership, The Journey From Me To We, Who Are We.

The beginning of my personal enquiry seems a little strange, but my thoughts were in response to a discussion on another blog.

Who Are We?

I agree. One positive change is beginning to happen with children being taught mindfulness in schools. It’s already creating communication, acceptance, tolerance, and the ability to look within. I like the idea of the shamanic talking stick. You can only speak when you have the stick. You hold the stick and state whatever you need to discuss and then pass the stick over. The person who is now holding the stick then has to say “this is what I heard you say…..and I think you mean this….” The stick gets passed back and you  respond to the other person. You agree with what tbe person heard and then explain what the second person didn’t hear or understand. This process is re6peated until you have been heard. The second person then holds the stick and they can then discuss whats bothering them, and repeat the process. Honest dialogue, honest speak, honest watching and honest listening. Honest listening is really hearing what has been said without mentally preparing to add your perspective, and without planning a response.  Honest watching is discussed by CE HALL in her essay Woman: The Mystery Decoded.

The bigger picture

I’m going to get political now – with the big P (government) the issue is that they can’t and don’t look at the big picture. They tackle single issues, crime, housing, tobacco, gambling, mental health, teen pregnancy etc. They do this because their aim is to get re-elected. They seek power not change.If they tackle the big picture and see that there is something wrong with the whole system, then they have to work from the ground up. Why does the UK have so much debt, a higher proportion of people in prison than other European countries. The biggest ratio of teenage pregnancies, food banks, an increase in betting shops; etc etc. To tackle the big picture is a long term process, and no government will dare to undertake this because the change is a slow and will take many years. This brings the risk of not being elected again. With governments of any kind – labour; conservative, Republican, Democrat. They are all the same. They all seek power and re-election rather than creating a cohesive and open society.
The small p is the politics of individuals and ownership. This is MY house, MY football team, MY religion, MY wife. My country. When we focus on me and ownership we create a polemic system where I am right and you are wrong. Suffering comes from ownership. It’s painful to defend a position that we find security in, so we then become defensive on the inside and create violence on the outside, and not necessarily physical violence.

Change can only come from individuals who enquire about who they are, and who others are. We let go of MY and understand WE. We look into our shame about who we are. We enter into our shadow and face it, and realise that shame is a myth, a social construct to create systemic control and obedience. When we see this we are free, we forgive ourselves and see that others act from shame, we understand their behaviour. Just because we understand their behaviour does not mean that we accept it. We set boundaries.  We can now see the bigger picture of WE. Shame is not personal, it is universal. We let go of the personal shame. No longer driven by our shadow, we are free to choose how we want to live. Free to set our boundaries, we now have choice because we are living from the bigger picture. This personal enquiry is happening with individuals around the world. If this change continues to develop, then change will happen from the grass roots upwards; and not from governments.

The realisation is I’m not who I think I am. The definitions and labels that I have received from myself and others, my defensive, restrictive belief system; my memories, my goals. These have all been possessive and restrictive. I thought I had choice, but when I started to explore these belief systems I realise how false and limiting they are. I am not my thoughts, feelings, beliefs, memories, ideologies, I am not my circumstances, I am not my personality (it’s just a restrictive perception).If am able to observe these things with an open mind, I realise that I cannot be what I observe. Everything that I think I am is impermanent. Even the cells in my body and the neurons in my brain change and die. There is a part of me, a “self” that has witnessed everything. It’s always been there. Here’s an analogy to explain this. I am the white board. You write on me and I remain as the white board. You rub out the writing and write something else, I remain as the white board . Another analogy. I am a tv screen. A documentary is played on the TV. I remain as the screen. You turn the TV off and the screen remains. You play a film. A tragic romance comes on. There is love and friendship and hope and dreams. The main character dies and there is grief, guilt and anger. All of these events and ideas happen on the screen. But they are not the screen. The screen is “self” who I am.

What remains needs meditation, contemplation, writing a journal, examining our beliefs and reactions. We question who or what am I beyond awareness. We realise that we are all “self” we are all the neutral observer. There is no separation from me and you. There is no MY.

The journey to discovery, to seeking the truth about who I am is a courageous path. To let go of false security and belief systems, to stand in presence, in this moment, with nothing to cling hold of, no false comfort blanket; We remain aware. The aware observer is following the warriors journey.

I now live with the knowledge that “we are”. Everything is ours. I am now free to share what is ours, rather than cling to what is mine. I have started “pay it forward friday” I go to the bakery and buy a pie. I pay with a  5 Pound note and ask the cashier to use the change to pay for whoever she serves next. I give 2 pound to a woman who sells the big issue, and 2 pound to a charity. It reaffirms that it’s our money, our connection; our pain and struggles, our hopes. “We are”. I am seeking the answer to who we really are beyond the veil of deception.

I am one of those people who have started to seek truth because of a crisis, because of the pain of breaking my boundaries, of doing “wrong”. The collapse of personal identity, the shame, the fear and grief, cracked my identity and personality wide open. Many people begin to seek answers to who they really are because of a total breakdown of the personality. There are more that seek because instinctively they feel that something is missing. Change is happening. We may not see the results in the near future, but as more people realise they are not who they think they are, more change begins.

The question remains – who am I?

Reference

Hall, CE; 2017; Women: The Mystery Decoded; Online at https://cehallweb.wordpress.com/2017/09/21/women-the-mystery-decoded/ (accessed on 30th September 2017)